{"product_id":"simple-steps-to-holistic-healing-book","title":"Simple Steps to Holistic Healing | Wellbeing \u0026 Self-Care Book","description":"\u003cp\u003eSimple Steps to Holistic Healing\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re new to holistic wellbeing or looking to deepen your self-care journey, \u003c\/span\u003e\u003cspan\u003eSimple Steps to Holistic Healing\u003c\/span\u003e\u003cspan\u003e offers practical, easy-to-follow guidance to help you create more calm, balance and wellbeing in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you’ll discover simple techniques and gentle practices including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Mindfulness and relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Massage and self-care\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Reiki and energy healing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Crystal healing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Breathwork\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Better sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Emotional wellbeing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in a friendly, accessible style, this book is perfect for beginners and anyone wanting to introduce more holistic practices into their daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re looking to reduce stress, improve your wellbeing or simply take more time for yourself, this guide will help you take those first steps with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Beginners to holistic wellbeing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Reiki and complementary therapy enthusiasts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Anyone seeking more balance and relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ A thoughtful gift for someone who loves self-care\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAlso Available now on Amazon.\u003c\/strong\u003e \u003ca href=\"https:\/\/www.amazon.co.uk\/Simple-Steps-Holistic-Healing-Sarah\/dp\/B0CVHN6QLX\"\u003eClick here to buy\u003c\/a\u003e and get delivered next day!\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable id=\"productDetails_techSpec_section_1\" class=\"a-keyvalue prodDetTable HIT_PEX_DP_PRODUCT_SPEC_TABLE_UI_WW_MOBILE_921829-C\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth class=\"a-span3 prodDetSectionEntry\"\u003e\u003c\/th\u003e\n\u003ctd class=\"a-span9 a-align-center prodDetSectionEntry\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable id=\"productDetails_techSpec_section_1\" class=\"a-keyvalue prodDetTable HIT_PEX_DP_PRODUCT_SPEC_TABLE_UI_WW_MOBILE_921829-C\" role=\"presentation\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"a-span9 a-align-center prodDetSectionEntry\"\u003e\u003cspan\u003e‎ISBN 979-8879116434\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Moon Sparkles and Wood","offers":[{"title":"Default Title","offer_id":50565762121959,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8589\/3095\/files\/9619A3BC-4348-4695-9F9E-7F80B83913F9.png?v=1733696540","url":"https:\/\/moonsparklesandwood.com\/products\/simple-steps-to-holistic-healing-book","provider":"Moon Sparkles and Wood","version":"1.0","type":"link"}